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keep it up! below 200 in no time.!
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204.2 lb
Lost so far: 5.0 lb.
Still to go: 204.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 January 2012:
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2195 kcal
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Fat: 99.71g | Prot: 53.75g | Carb: 271.16g.
Breakfast: Bananas. Lunch: Diet Cherry Soda, Cheese Puffs, Wheat Bread, Premium Honey Smoked Turkey Breast, Lite Mayo, Sliced Olives. Dinner: Scoops Corn Chips, Medium Picante Sauce, Velveeta Cheese, Wheat Bread, Sliced Olives, Diet Cherry Soda, Lite Mayo, Premium Honey Smoked Turkey Breast. Snacks/Other: Pears, Apple Cider, Almonds. more...
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2738 kcal
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Activities & Exercise:
elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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