Weigh In record (no journal entry) for 20 January 2017
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108.9 lb
Lost so far: 19.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2017:
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1649 kcal
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Fat: 59.08g | Prot: 48.54g | Carb: 235.36g.
Breakfast: сырный соус ricco, Пастораль, сливочное масло, сыр гауда. Lunch: сырный соус ricco, Пастораль, сливочное масло, сыр гауда. Snacks/Other: Коммунарка Конфеты "Березка". more...
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losing 4.6 lb a week
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natadrobysh's weight history
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