Jennifer Woodruff's Journal, 19 January 2017

125.5 lb Lost so far: 10.5 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

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1303 kcal

Fat: 92.68g | Prot: 74.28g | Carb: 72.05g.   Breakfast: Unsalted Whipped Butter Stick, Oroweat Double Fiber English Muffins, Kroger Eggs (Large), Coffee. Lunch: Tartar Sauce, Fried Battered Cod, Chili's Ranch Dressing, Fresh Express Garden Salad. Snacks/Other: Wonderful Roasted & Salted Pistachios in Shells, Great Value Medium Black Olives. more...

1760 kcal

Activities & Exercise: Working - 6 hours and 15 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...