Weigh In record (no journal entry) for 19 January 2012
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235.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2012:
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1148 kcal
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Fat: 42.90g | Prot: 90.33g | Carb: 118.14g.
Lunch: turkey sandwich, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Dinner: wild and long grain, green beans, chicken breast. more...
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Mikemilsyn's weight history
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