david97504's Journal, 02 February 2010

344.0 lb Lost so far: 0.0 lb.    Still to go: 158.0 lb.    Diet followed reasonably well.

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740 kcal

Fat: 36.00g | Prot: 24.00g | Carb: 85.00g.   Dinner: 7-11 Chicken Corn Dogs. Snacks/Other: CADBURY CARAMELLO PREM BAR. more...

4579 kcal

Activities & Exercise: Standing - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 7 hours and 50 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...