david97504's Journal, 13 February 2010

Not bad. I really wanted 5 this week but ill take the 3.6

337.0 lb Lost so far: 7.0 lb.    Still to go: 151.0 lb.    Diet followed reasonably well.

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630 kcal

Fat: 30.00g | Prot: 20.00g | Carb: 68.00g.   Dinner: chicken egg rolls, Classic Pepperoni Crisp Crust Party Pizza. more...

5109 kcal

Activities & Exercise: Music playing - 3 hours and 30 minutes, Sitting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 3 hours, Resting - 8 hours and 30 minutes, Sleeping - 4 hours. more...