redherpbluederp's Journal, 19 January 2012

Weigh In record (no journal entry) for 19 January 2012
128.0 lb Lost so far: 1.2 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 January 2012:
996 kcal Fat: 85.82g | Prot: 39.41g | Carb: 21.55g.   Breakfast: kroger butter, heavy cream kroger. Lunch: peeled cucumber, hass avocado, olive oil kroger, canned chicken, sweet baby lettuce dole, Feta Cheese. Snacks/Other: arrowhead mills peanut butter. more...
gaining 4.2 lb a week

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