bearhugs62's Journal, 19 January 2012

191.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

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1452 kcal

Fat: 66.44g | Prot: 33.08g | Carb: 186.62g.   Breakfast: 0% Fat Free Milk, Instant Oatmeal - Maple and Brown Sugar. Lunch: Green Tea, Egg. Dinner: Chicken Breast Strips White Meat. Snacks/Other: Caramel DeLights, Water, Water, No Calorie Sweetener, Green Tea, Green Tea. more...

2224 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...