mythicrose's Journal, 15 February 2010

checked in morning

175.0 lb Lost so far: 3.8 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

---

972 kcal

Fat: 33.89g | Prot: 31.25g | Carb: 141.73g.   Breakfast: Swiss dairy vitamin D milk, Instant Breakfast Rich Milk Chocolate. Lunch: Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh). Snacks/Other: Queen Anne Milk Chocolate Cordial Cherries. more...

2592 kcal

Activities & Exercise: Driving - 1 hour, Swimming (slow) - 2 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...