Fuzzypebble1960's Journal, 17 January 2017

Weigh In record (no journal entry) for 17 January 2017
236.8 lb Lost so far: 11.2 lb.    Still to go: 26.8 lb.    Diet followed 100%.

Diet Calendar Entries for 17 January 2017:
934 kcal Fat: 20.36g | Prot: 59.17g | Carb: 128.94g.   Breakfast: Delimex Chicken Taquitos, Kroger 100% Orange Juice. Lunch: Skinless Chicken Breast. Dinner: Meat Filled Tortellini with Tomato Sauce. Snacks/Other: Tea Unsweetened, Florida's Natural 100% Pure Florida Orange Juice, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). more...
2848 kcal Activities & Exercise: Reading - 1 hour, Bathing - 15 minutes, Stairs (Climbing Stairs) - 8 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fuzzypebble1960's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.