ehermeston1's Journal, 18 January 2017

261.4 lb Lost so far: 0 lb.    Still to go: 86.4 lb.    Diet followed reasonably well.

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1220 kcal

Fat: 76.21g | Prot: 110.23g | Carb: 17.26g.   Breakfast: Heavy Cream, Mayonnaise, Boiled Egg, Tuna in Water (Canned). Lunch: Knorr Chicken Bouillon Cube, Jimmy Dean Premium Pork Hot Sausage, Mozzarella Cheese (Whole Milk), Hormel Pulled Pork. more...

3355 kcal

Activities & Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...