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Decided trying my "own" diet is a total fail and I'm going to try weight watchers online starting tomorrow and see if that works for me. I know if something is too structured and forbidding foods (like Atkins for example) I will start "craving" every single food denied to me...even though I probably rarely eat it I will all of a suddent want it because it's denied. So, it seems Weight Watchers is the least restrictive regarding foods allowed etc...however the constant counting of points may be a down fall for me but before I shoot it down I want to give it a try so as of tomorrow I will be starting.
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230.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 January 2012:
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190 kcal
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Fat: 4.35g | Prot: 1.75g | Carb: 35.35g.
Breakfast: Kellogg's rice krispee treat, coffee with cream and sugar. more...
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