Weigh In record (no journal entry) for 18 January 2017
|
148.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2017:
|
361 kcal
|
Fat: 14.93g | Prot: 14.20g | Carb: 42.24g.
Breakfast: Tirolez Requeijão Cremoso, Poços de Caldas Requeijão Cremoso, Frimesa Doce de Leite, Pão Integral, Tirol Leite Desnatado. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marileibp's weight history
|