Pinkie Flynnetti's Journal, 15 February 2010

Did not eat all that great. Feel like there is a brick in my gut. :-P

165.4 lb Lost so far: 7.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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1364 kcal

Fat: 14.05g | Prot: 53.69g | Carb: 273.49g.   Breakfast: Fiber One, Organic Frozen Raspberries, Plain Yogurt (Skim Milk), Skinny Vanilla Latte (Grande). Lunch: Original Corn Bread Mix, New Orleans Style Red Beans & Rice. Dinner: Shedd's Spread plus Calcium and Vitamins, New Orleans Style Red Beans & Rice, Original Corn Bread Mix. Snacks/Other: Clementines. more...

2155 kcal

Activities & Exercise: Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours. more...