Weigh In record (no journal entry) for 18 January 2017
|
159.8 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2017:
|
2222 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 12 hours and 56 minutes, Stretching (yoga) - 5 minutes, Bicycling (leisurely) - <10/mph - 29 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pinkpandit's weight history
|