Weigh In record (no journal entry) for 19 January 2012
|
221.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 19 January 2012:
|
500 kcal
|
Fat: 7.49g | Prot: 18.07g | Carb: 93.44g.
Breakfast: garbanzo beans, banana, apple, milk, cereal. Lunch: pear, Mixed Salad Greens. Dinner: stir fry. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AntalK's weight history
|