Weigh In record (no journal entry) for 17 January 2017
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130.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 17 January 2017:
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616 kcal
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Fat: 40.12g | Prot: 13.54g | Carb: 57.99g.
Breakfast: Coffee, Calavo Avocado, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread. Lunch: Chocolate Chip Cookies (Soft Type), Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Calavo Avocado, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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