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Ea jones
Journal
17 Jan 17
Ea jones's Journal, 17 January 2017
Ea jones's Profile
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Weigh In record (no journal entry) for 17 January 2017
145.6 lb
Lost so far:
0 lb
.
Still to go:
15.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 January 2017:
406 kcal
Fat: 3.36g | Prot: 56.89g | Carb: 40.04g.
Breakfast:
Grapefruit.
Lunch:
Cabbage, Pacific Natural Foods Organic Chicken Bone Broth, Kroger Grilled Chicken Breast Strips.
Dinner:
Sam's Choice Chicken Bone Broth, Rotel Original Diced Tomatoes and Green Chilies, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast.
Snacks/Other:
Gala Apples.
more...
1616 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 0.0 lb a week
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