Weigh In record (no journal entry) for 17 January 2017
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142.2 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2017:
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1778 kcal
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Fat: 43.87g | Prot: 57.64g | Carb: 266.16g.
Breakfast: Orangen, Apfelkrapfen, Ja! Milch 1,5% Fett, DM Bio Früchte Frühstücksbrei, Kaffee mit Milch. Lunch: Birnen, Apfel, Quarkini. Dinner: Aldente Naan Brot Natur, Curry-Eintopf. Snacks/Other: Trolli Haifische, Haribo Schnuller, Haribo Wine Gums, Haribo Pfirsiche. more...
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1571 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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