Weigh In record (no journal entry) for 17 January 2017
|
130.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
|
Diet Calendar Entry for 17 January 2017:
|
1419 kcal
|
Fat: 38.58g | Prot: 40.17g | Carb: 224.53g.
Breakfast: Kaffee mit Milch, Äpfel, Milch 1,5%, Trader Joe's Sultaninen, Basic Chia Samen, Backfee Gemahlene Mandeln, Nordwaldtaler Kernige Haferflocken. Lunch: Haribo Saure Gurken, Almighurt Crunchy Erdbeere, Aldi Tortilla Wraps, Frischkäse, Honig, Senf, Schnittlauch, Eisbergsalat. Dinner: Cucina Pesto Rosso, Spaghetti. Snacks/Other: Kaffee mit Milch. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Coweise's weight history
|