Weigh In record (no journal entry) for 15 February 2010
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306.0 lb
Lost so far: 13.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2010:
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614 kcal
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Fat: 35.07g | Prot: 22.42g | Carb: 52.14g.
Breakfast: coffee, hash rounds, burger king . more...
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losing 2.5 lb a week
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