Weigh In record (no journal entry) for 18 January 2012
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164.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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2928 kcal
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Fat: 123.02g | Prot: 65.19g | Carb: 337.67g.
Breakfast: Red Bull Energy Drink, Chocolate Coconut Chew, Bananas, Orange Juice with Calcium (Medium Pulp). Lunch: Guacamole, Tomatoes, Lettuce Salad with Assorted Vegetables, Black Beans, Sauteed Onions. Dinner: Fresco Soft Taco - Be. Snacks/Other: Beer, Cashew Nuts, Deep River Snacks Original Salted Potato Chips., Apple Pie. more...
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gaining 2.3 lb a week
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violentcarrot's weight history
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