Weigh In record (no journal entry) for 18 January 2012
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245.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 January 2012:
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926 kcal
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Fat: 41.88g | Prot: 65.89g | Carb: 72.55g.
Breakfast: coffee, 2% milk, total whole grain. Lunch: mayo kraft, ritz, borden mild cheddar, tuna. Snacks/Other: bottled water. more...
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gaining 0.6 lb a week
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