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Worked out Monday but not Tuesday
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154.8 lb
Lost so far: 0 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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340 kcal
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Fat: 9.00g | Prot: 10.00g | Carb: 55.00g.
Breakfast: Optima Shakes - Rich Chocolate Royale. Snacks/Other: Instant thai tea drink with cream and sugar. more...
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losing 1.1 lb a week
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prrrbaby3's weight history
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