Weigh In record (no journal entry) for 18 January 2012
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234.4 lb
Lost so far: 0 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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1528 kcal
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Fat: 66.12g | Prot: 63.03g | Carb: 183.26g.
Breakfast: French Vanilla Coffee Creamer, Pure Clover Honey, Peanut Butter. Lunch: Cafe Steamers Grilled Chicken Marinara. Dinner: Clover Honey, Jalapeno Chicken Sandwich. more...
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steady weight
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Allyson9905's weight history
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