Weigh In record (no journal entry) for 14 January 2017
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190.0 lb
Lost so far: 82.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2017:
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2416 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 30 minutes, Resting - 12 hours and 25 minutes, Sleeping - 8 hours and 5 minutes. more...
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steady weight
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jeno897's weight history
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