Ramona0's Journal, 14 January 2017

272.6 lb Lost so far: 57.4 lb.    Still to go: 102.6 lb.    Diet followed reasonably well.

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1749 kcal

Fat: 77.28g | Prot: 102.25g | Carb: 141.76g.   Breakfast: Taco Bell Chicken Grilled Taquitos. Lunch: Taco Bell Chicken Grilled Taquitos, Trader Joe's Riced Cauliflower, Trader Joe's Julienned Root Vegetables, Trader Joe's Fresh Asian Stir-fry. Dinner: Jameson Irish Whiskey, Fatz Cafe Edisto Shrimp & Grits, Lamb Chop (Lean and Fat Eaten). Snacks/Other: International Delight Hazelnut Coffee Creamer. more...

3873 kcal

Activities & Exercise: Walking (slow) - 2/mph - 38 minutes, Kickboxing - 1 hour, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...