Weigh In record (no journal entry) for 14 January 2017
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108.0 lb
Lost so far: 19.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2017:
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1568 kcal
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Fat: 46.46g | Prot: 43.75g | Carb: 247.62g.
Lunch: сырный соус ricco, Пастораль, сливочное масло, сыр гауда. Dinner: Оладьи. Snacks/Other: Коммунарка Конфеты "Березка", Мандарины. more...
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losing 3.9 lb a week
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natadrobysh's weight history
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