Weigh In record (no journal entry) for 14 February 2010
|
126.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2010:
|
2669 kcal
|
Fat: 95.94g | Prot: 163.94g | Carb: 311.88g.
Breakfast: Blueberries, Organic 1% Milk, Kashi Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters , Egg White, Large Organic Brown Eggs . Lunch: Southwestern Chicken Quesadilla, Turtle Cheesecake. Dinner: Gala Apple (Medium), Linguine Noodles Pasta, 99% Fat Free Extra Lean Ground Turkey Breast. Snacks/Other: 100% Whey Protein Powder Gold Standard - Double Rich Chocolate, Milk (1% Lowfat with Added Vitamin A), Whole Foods Roasted&Salted Almonds, Banana, Larabar jocalat Chocolate, Orange, Apple Slice, Melon, Banana Nut Muffin, Blueberry Muffin. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rebel Babylon's weight history
|