Weigh In record (no journal entry) for 14 January 2017
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125.7 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2017:
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516 kcal
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Fat: 18.43g | Prot: 30.31g | Carb: 58.46g.
Breakfast: Клубника (Несладкая, Замороженная), Простоквашино Творог Обезжиренный 0,2%, Ашан Пирог Домашний с Капустой, Простоквашино Сливки 10%, Белый Город Молоко 2.5%. more...
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gaining 2.6 lb a week
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