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25.5%
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112.6 lb
Lost so far: 7.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2012:
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704 kcal
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Fat: 16.85g | Prot: 33.08g | Carb: 110.04g.
Breakfast: Cappuccino Cafe Collection, Strawberries, Oatmeal. Lunch: Market Creations Shrimp Scampi. Snacks/Other: Recharge Bar - Cherry Dark Chocolate. more...
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gaining 1.4 lb a week
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