Weigh In record (no journal entry) for 18 January 2012
|
115.4 lb
Lost so far: 10.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 January 2012:
|
765 kcal
|
Fat: 23.71g | Prot: 50.24g | Carb: 91.68g.
Breakfast: blood orange, fage. Lunch: egg, mushrooms, celery, onion, garlic, cabbage. Dinner: Baby Carrots, hummus, pomegranate, tofu, leek. Snacks/Other: pesto sauce, bread, tomato, mozzarella. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eejuneau's weight history
|