Didge2's Journal, 23 March 2011

236

236.6 lb Lost so far: 4.2 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

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1151 kcal

Fat: 53.30g | Prot: 91.58g | Carb: 82.46g.   Breakfast: Pacific Flounder with Crab Meat Stuffing, Boiled Egg, Oranges . Lunch: Cherry Tomatoes, Chicken, Cherry Tomatoes, Italian Dressing (made with Vinegar and Oil), Lettuce. Dinner: Baby Zucchini Squash. Snacks/Other: Caffe Mocha (Grande), Cheddar Cheese . more...

2614 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...