Weigh In record (no journal entry) for 25 April 2011
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227.8 lb
Lost so far: 13.0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2011:
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303 kcal
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Fat: 20.26g | Prot: 23.09g | Carb: 7.44g.
Lunch: Cheddar Cheese , Chicken, Cherry Tomatoes, Italian Dressing (made with Vinegar and Oil), Lettuce. more...
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losing 1.4 lb a week
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