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Didge2
Journal
13 Mar 11
Didge2's Journal, 13 March 2011
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Weigh In record (no journal entry) for 13 March 2011
238.0 lb
Lost so far:
2.8 lb
.
Still to go:
38.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2011:
346 kcal
Fat: 21.13g | Prot: 32.13g | Carb: 6.13g.
Breakfast:
Cheddar Cheese, Boiled Egg.
Dinner:
Zucchini, Shrimp.
more...
3129 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 12 hours, Sleeping - 9 hours.
more...
gaining 7.0 lb a week
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