Didge2's Journal, 11 April 2011

230.6 lb Lost so far: 10.2 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

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431 kcal

Fat: 15.23g | Prot: 44.09g | Carb: 30.78g.   Breakfast: Cheddar Cheese . Lunch: Oranges. Dinner: Chicken Breast, Zucchini , Cherry Tomatoes. Snacks/Other: Strawberries. more...

3042 kcal

Activities & Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...