Didge2's Journal, 24 March 2011

236.4 lb Lost so far: 4.4 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

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1051 kcal

Fat: 62.48g | Prot: 80.77g | Carb: 43.58g.   Lunch: Sweet and Sour Salad Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). Dinner: Creamy Italian Salad Dressing, Italian Bread, Organic Boneless Beef Rib Eye Steak. more...

2612 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...