Weigh In record (no journal entry) for 22 March 2011
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238.8 lb
Lost so far: 2.0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2011:
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578 kcal
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Fat: 29.45g | Prot: 52.04g | Carb: 26.27g.
Breakfast: Egg. Dinner: Grilled Chicken, Italian Salad Dressing , Shrimp Cocktail Sauce, Lettuce, Cherry Tomatoes, Shrimp, Broccoli . more...
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losing 11.2 lb a week
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Didge2's weight history
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