Didge2's Journal, 12 March 2011

Didge2's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 March 2011

237.0 lb Lost so far: 3.8 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2011:

787 kcal

Fat: 39.79g | Prot: 87.30g | Carb: 16.36g. Lunch: Cooked Green String Beans (from Fresh), Sweet Onions. Dinner: Baked or Broiled Salmon, Beef Steak. more...

2664 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

losing 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Didge2's weight history

view complete history

Didge2's Journal, 12 March 2011

Submit a Comment

Other Related Links

Members

Didge2's weight history