Didge2's Journal, 08 March 2011

238.6 lb Lost so far: 2.2 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

---

551 kcal

Fat: 26.13g | Prot: 54.61g | Carb: 23.60g.   Breakfast: Oranges . Lunch: Zucchini, Beef Steak. Dinner: Italian Salad Dressing, Cherry Tomatoes, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Lettuce. more...

2625 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...