Didge2's Journal, 07 March 2011

238.6

238.6 lb Lost so far: 2.2 lb.    Still to go: 38.6 lb.    Diet followed reasonably well.

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776 kcal

Fat: 45.70g | Prot: 76.16g | Carb: 11.26g.   Lunch: Chicken, Cherry Tomatoes, Lettuce, Italian Dressing (made with Vinegar and Oil). Dinner: Beef Steak, Baby Zucchini Squash. more...

2625 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...