Weigh In record (no journal entry) for 13 January 2017
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147.7 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 January 2017:
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416 kcal
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Fat: 7.91g | Prot: 42.40g | Carb: 44.17g.
Breakfast: Ilolay Leche Descremada, Manzanas Rojas Deliciosas. Lunch: Peceto, Peceto, Bahia Champignones Enteros al Natural. Snacks/Other: Ilolay Leche Descremada, Melocotones (Sólidos y Líquidos, en Conserva, Enlatados). more...
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losing 2.2 lb a week
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