Weigh In record (no journal entry) for 17 January 2012
|
212.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 January 2012:
|
1338 kcal
|
Fat: 98.61g | Prot: 53.41g | Carb: 123.26g.
Breakfast: scrambled eggs. Lunch: taco cabana nachos. Dinner: popcorn mini bag. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gotabe1's weight history
|