slmen's Journal, 14 February 2010

Weigh In record (no journal entry) for 14 February 2010
138.8 lb Lost so far: 7.6 lb.    Still to go: 8.8 lb.    Diet followed 100%.

Diet Calendar Entry for 14 February 2010:
846 kcal Fat: 70.70g | Prot: 45.63g | Carb: 2.10g.   Breakfast: hard boiled eggs. Lunch: iceberg lettus, great value tuna, hellmanns real mayonnaise. Snacks/Other: sweet and low, coffee. more...
losing 2.8 lb a week

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