joannnz's Journal, 18 January 2012

111.3 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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1276 kcal

Fat: 30.89g | Prot: 36.64g | Carb: 219.05g.   Breakfast: Egg Omelet. Lunch: Sushi with Vegetables. Dinner: Corn On The Cob with Butter, Burrito with Beans and Cheese. Snacks/Other: Plain Pancakes, Chocolate Covered Nougat, Lowfat Fruit Variety Yogurt, Rice Cake Cracker, Chocolate Covered Nougat. more...

1314 kcal

Activities & Exercise: Pilates - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...