Weigh In record (no journal entry) for 12 January 2017
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145.7 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2017:
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1518 kcal
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Fat: 75.18g | Prot: 79.07g | Carb: 132.45g.
Breakfast: Магнат Kisses Шоколадный Трюфель, Форель Слабосоленая, Экомилк Масло Сливочное 82,5%, Хлеб Зерновой. Lunch: Зеленое Яблоко, Нутелла Паста Ореховая с Добавлением Какао. Dinner: Пирог Рыбный. more...
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steady weight
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