Weigh In record (no journal entry) for 17 January 2012
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117.3 lb
Lost so far: 1.7 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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1301 kcal
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Fat: 38.57g | Prot: 52.33g | Carb: 166.32g.
Breakfast: Grape Nuts, Milk (Nonfat) . Lunch: Honeycrisp Apples. Dinner: 15" Sausage To-Go Pizza. Snacks/Other: Wheat Thins. more...
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losing 0.4 lb a week
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Ann mac's weight history
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