Weigh In record (no journal entry) for 17 January 2012
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231.0 lb
Lost so far: 0 lb.
Still to go: 31.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 January 2012:
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2401 kcal
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Fat: 138.52g | Prot: 104.11g | Carb: 181.76g.
Breakfast: Jimmy Dean D-lights Turkey Sausage, banana. Lunch: tortilla chips, hamburger meat, rotel, velvetta melted cheese, strawberries. Dinner: garlic cheese bread, mozzarella sticks, Kraft sun dried tomato dressing, romaine lettuce, Stouffers lasagna italiano. more...
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gaining 5.3 lb a week
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