Weigh In record (no journal entry) for 17 January 2012
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235.0 lb
Lost so far: 27.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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530 kcal
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Fat: 34.00g | Prot: 19.00g | Carb: 36.00g.
Breakfast: Breakfast Sandwich-Sausage, Egg and Cheese. more...
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steady weight
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bobio77's weight history
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