Maureeeen's Journal, 17 January 2012

185.4 lb Lost so far: 4.6 lb.    Still to go: 35.4 lb.    Diet followed reasonably well.

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731 kcal

Fat: 26.82g | Prot: 45.91g | Carb: 77.65g.   Breakfast: Special K Cereal Bars - Blueberry. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, chicken breast deli, White Bread. Dinner: Medium Roast Beef Sandwich. Snacks/Other: 100% Low Sodium Vegetable Juice (5.5 oz). more...

2049 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...